Mar 7, 2024, 01:43 PM IST
Rock salt contains numerous minerals including calcium, magnesium, and potassium
Rock salt stimulates the production of digestive enzymes, promoting better digestion
Consuming rock salt helps balance the body's pH levels, reducing acidity
The minerals present in rock salt, particularly potassium, help regulate blood pressure levels
Inhaling rock salt vapor can help alleviate respiratory issues such as asthma and allergies
Rock salt can be used as a natural exfoliant to remove dead skin cells, unclog pores, and improve skin texture.
Rock salt refill electrolytes lost through sweat during physical activity, helping maintain proper hydration levels
The minerals in rock salt support the body's detoxification processes, helping to flush out toxins
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.