Mar 21, 2024, 07:10 PM IST

Snacks made with garlic that promote weight loss

Kajari Goswami

Here is a list of snacks made with garlic that can help in quick weight loss:

Garlic cucumber raita: This dish is rich in probiotics and improves gut health.

Garlic paratha: It is rich in magnesium and allicin which promote a healthy heart and quick weight loss.

Garlic poha: Poha prepared with garlic can be efficient in promoting weight loss.

Garlic peanuts: It is a tasty and healthy snack that keeps you full for long resulting in weight loss.

Garlic tofu: It is rich in protein making it a filling snack option.

Garlic puffed rice: It is low in calories and filling making garlic puffed rice a great snack option.

Garlic sauce: It is rich in medicinal properties and can help in weight loss.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.

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