Mar 25, 2024, 08:54 AM IST
Green juice: Green vegetable juice is a perfect option for reducing blood pressure.
Tomato juice: This may reduce the levels of certain risk factors of cardiovascular disease including blood pressure.
Carrot juice: Loaded with Vitamins A & C, carrot juice can help prevent hypertension.
Beetroot juice: Rich in nitrates, beetroot juice boost cardiovascular health and control hypertension.
Cranberry juice: Cranberries are rich in antioxidants anthocyanins, flavonols, and Vitamins C and E, which prevent high blood pressure.
Orange juice: The fibre-rich orange juice may prevent your digestive tract from high blood pressure.
Cucumber juice: Besides being a rich source of hydration, cucumber juice regulates blood pressure.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.