Apr 21, 2024, 05:11 PM IST

Refreshing drinks to detoxify liver in summer

Jaisal Kaur

The liver controls various bodily functions including the cleansing of blood, protein synthesis, and digestion of fat.

Here are some drinks that aid in natural cleansing and detoxification of the liver.

Mint tea: Peppermint leaves are packed with menthol and menthone, which help in performing detox functions.

Turmeric tea: The ideal way to get rid of toxic in our body is to drink turmeric tea daily. 

Ginger and lemon tea: This comprises powerful anti-inflammatory properties that detoxify your body.

Fenugreek water: Regular consumption of it reduces weight and cleanses, liver and digestive system. 

Chamomile tea: Chamomile tea is a powerful antioxidant which reduces stress and improves sleep.

Oatmeal and cinnamon drink: Oats are high in fiber, minerals, and vitamins, that detoxify your intestines and liver.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.