Mar 9, 2025, 10:06 PM IST

Meet woman who lost 28 kg in 1.5 years, with 5-meal diet, 2-hour daily workout, know her story

Pravrajya Suruchi

Akanksha Agarwal, a teacher from Prayagraj, lost 28 kg, dropping from 89 kg to 61 kg.

During COVID-19, her weight increased significantly, causing health issues.

After recovering from COVID-19, she joined the gym to heal a shoulder injury, leading to her fitness journey.

Akanksha avoided eating bread (roti) for over 1.5 years to aid her weight loss.

Her daily workout routine included 2 hours of weight training and cardio.

She transformed her body from having excess fat to gaining muscle, surprising even her relatives.