Less expensive substitutes to pistachio (pista)

If you're looking for inexpensive substitutes for pistachios, there are several options available that can provide a similar flavour and texture in various dishes. Here are some alternative:

Almonds

Almonds have a mild, sweet flavor and a crunchy texture, making them a good substitute for pistachios. They work well in both sweet and savory dishes.

Cashews

Cashews are creamy and have a slightly sweet flavor. They are a great substitute in recipes where the texture of pistachios is important.

Walnuts

Walnuts have a robust, earthy flavor. While the taste is different from pistachios, they can add a delightful crunch to salads, desserts, or as a topping.

Sunflower seeds

Roasted and salted sunflower seeds can provide a similar salty and crunchy element. They work well in salads, yogurt, or as a snack.

Pinenuts

Although pine nuts can be more expensive, they have a similar size and texture to pistachios. They work particularly well in pesto or as a topping for salads.

Pumpkin Seeds (Pepitas)

Pumpkin seeds offer a unique flavor but can add a pleasant crunch to dishes. They are an excellent option for salads, oatmeal, or trail mixes.

Sesame seeds

Toasted sesame seeds can provide a nutty flavor and crunch. They are a good addition to stir-fries, salads, or as a garnish for various dishes.

Macadamia nuts

Macadamia nuts have a rich, buttery flavor. While they are more expensive than some alternatives, they can be used in moderation to add a unique touch to certain recipes.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.