Burger is a popular choice of snacking among many people.
But, it is made with foods that can be harmful to your health.
However, you can prepare a burger that is both delicious and healthy.
Here are some tips to prepare a healthy burger:
Avoid fried patty: You can use a healthier cooking method for the patty used in burgers. Instead of the fried patty, you can go for a grilled or baked patty.
Cheese alternatives: Cheese is high in calories, one can use curd coleslaw mushroom sauce, hummus or yoghurt as alternatives to cheese.
Burger buns: You can eat buns made of whole-wheat or oats flour.
Homemade sauce: You can choose homemade sauce instead of mayonnaise, mustard, and store-bought ketchup.
More nutrition: You can add fresh and taut lettuce leaves, cucumber slices, tomatoes, and roasted seeds.