Mar 3, 2024, 05:03 PM IST
Here are ayurvedic drinks to your daily diet to keep the heart healthy.
Warm Turmeric Milk: Turmeric is known for its immense anti-inflammatory and antioxidant attributes.
Ginger Tea: The herb Ginger is known to boost blood circulation and contribute to heart wellness.
Cinnamon Water: Cinnamon, a spice known for its diverse health benefits, has a unique quality to enhance blood circulation.
Beetroot Juice: Beetroot, a powerhouse veggie high in nitrate content, boosts blood flow.
Amla Juice: Amla is loaded with antioxidants and vitamin C, which helps boost blood vessels and improve circulation.
Ashwagandha Tea: Ashwagandha is a great Ayurvedic herb that is packed with properties that can help alleviate stress and improve blood circulation.
Tulsi Tea: Holy basil, or tulsi is famous for its healing properties.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.