Healthy wheat flour alternatives

Made from ground almonds, almond flour is high in protein, healthy fats, and fiber. It's a great option for those looking to increase protein intake

Almond Flour

 Coconut flour is made from dried coconut and is naturally gluten-free.

Coconut Flour

Oat flour is made from ground oats and is a good source of fiber, protein, and vitamins.

Oat Flour

Quinoa flour is made from ground quinoa seeds and is gluten-free and high in protein.

Quinoa Flour

Buckwheat is not related to wheat and is gluten-free. Buckwheat flour is rich in nutrients like protein, fiber, and minerals, making it a nutritious alternative.

Buckwheat Flour

Chickpea flour, also known as gram flour or besan, is made from ground chickpeas and is gluten-free.

Chickpea Flour

Rice flour is made from finely ground rice and is gluten-free. It's versatile and can be used in a variety of recipes

Rice Flour

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.