May 6, 2024, 06:29 PM IST
High-fiber foods like beans and legumes
Foods with soy like Edamame, Tofu, and Miso
Almonds
Cruciferous vegetables like broccoli and cauliflower
Ragi flour
Breads
Red Meat
Butter
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.