Mar 4, 2024, 01:06 PM IST
Karela juice helps lower blood sugar levels, making it beneficial for managing diabetes.
It aids in digestion by promoting the production of digestive enzymes, reducing constipation and bloating.
Karela juice is rich in antioxidants and vitamins, strengthening the immune system to fight off infections and illnesses.
Regular consumption of karela juice can help lower bad cholesterol levels, reducing the risk of heart disease.
It is low in calories and high in fiber, making it a great addition to weight loss diets by promoting satiety and aiding digestion.
Karela juice acts as a natural detoxifier, flushing out toxins from the body and purifying the blood.
Its antioxidant properties help combat free radicals, reducing the signs of aging and promoting healthy skin.
Karela juice can help alleviate respiratory conditions like asthma due to its anti-inflammatory properties.
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.