May 7, 2024, 08:08 PM IST
Avocado: Avocados are an extremely thyroid-friendly diet.
Berries: Berries are rich in antioxidants, which improves thyroid function.
Bananas: They are rich in vitamin B6, which boosts thyroid hormone metabolism.
Broccoli: It is rich in calcium and vitamin C, which promotes thyroid health.
Kiwi: It is abundant in vitamin C content, which leads to a well-functioning thyroid.
Chinese cabbage and spinach also improve thyroid function.
Apple: Apples protect thyroid gland from external damage.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.