Mar 26, 2024, 07:53 PM IST
Food that should not be consumed with milk
Kajari Goswami
Citrus fruits: Oranges, lemons, and other such citrus fruits can cause digestive discomfort if consumed with milk.
Spicy foods: Consuming spicy food with milk can cause acid reflux or heartburn.
Bananas: A type of protein that is present in Bananas may react with milk proteins triggering digestive discomfort.
Fish: It is best to avoid consuming oily fish like salmon with milk.
Sour products: dishes like pickles can cause a reaction when consumed with milk and possibly trigger digestive issues.
Soy products: One can experience discomfort on consuming soy products with milk.
Fried foods: Fried foods mixed with milk can slow down digestion.
Processed foods: Packed foods have artificial flavours and preservatives when mixed with milk causes digestive issues.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.
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