Mar 12, 2024, 03:32 PM IST
Some foods that may be helpful for people with fatty liver disease are:
Garlic: Garlic is a staple in many diets and offers benefits for people with fatty liver disease.
Foods rich in omega-3 fatty acids: Foods high in omega-3 fatty acids like salmon, sardines and walnuts may benefit the liver.
Coffee: Drinking coffee offers benefits for people with fatty liver disease.
Broccoli: Eating broccoli is useful for people with fatty liver disease.
Green tea: Green tea provides several antioxidants, which prevent fatty liver disease.
Walnuts: Walnuts are high in omega-3 fatty acids and offer benefits for people with fatty liver disease.
Soy or whey protein: Soy protein contains antioxidants called isoflavones that improve insulin sensitivity and reduce fat in the liver.
This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion