Enjoy bitter gourd in delicious ways

Bitter gourd, also known as bitter melon or karela, can be enjoyed in various delicious ways

Slice the bitter gourd thinly and stir-fry it with garlic, onions, and your choice of spices.

Stir-fried Bitter Gourd

Thinly slice bitter gourd, toss it with a little salt, and let it sit for a while to draw out some of the bitterness. Then, coat the slices lightly in chickpea flour (besan) seasoned with spices like turmeric, chili powder, and cumin. Fry until crispy for a tasty snack.

Bitter Gourd Chips

Cut the bitter gourd lengthwise, remove the seeds, and stuff it with a mixture of lentils, or paneer. Cook in a flavorful gravy or bake until tender for a satisfying dish.

Stuffed Bitter Gourd

Prepare a curry base with onions, tomatoes, and spices, then add sliced bitter gourd and simmer until tender.

Bitter Gourd Curry

Slice bitter gourd thinly and soak it in salted water for a while to reduce bitterness. Drain and toss with chopped tomatoes, onions, and a dressing made with lemon juice

Bitter Gourd Salad

Cook bitter gourd slices with other vegetables like carrots, potatoes, and tomatoes in a soup seasoned with ginger, garlic, and spices.

Bitter Gourd Soup

Slice bitter gourd thinly and marinate it in a mixture of vinegar, salt, sugar, and spices.

Bitter Gourd Pickle

Find the most enjoyable way to incorporate bitter gourd into your meals