May 13, 2024, 04:31 PM IST

Cooling seeds that help fight summer heat

Jaisal Kaur

Here is a list of seeds that protect the body from dehydration in summer.

Cardamom Seeds: Cardamom seeds are good for treating indigestion, and heartburn.

Cumin Seeds: Cumin seeds are helpful in keeping the body cool.

Basil Seeds: Also known as Sabja, these seeds lower body temperature and cool the stomach.

Fennel Seeds: Fennel seeds offer coolness to the body and cure stomach problems.

Fenugreek Seeds: Fenugreek Seeds, rich in medicinal properties, are beneficial in summer.

Coriander Seeds: Coriander seeds offer coolness by removing toxins from the body.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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