May 24, 2024, 03:36 PM IST
Zinc is vital for a healthy immune system, so a deficiency can lead to frequent colds and infections.
Zinc helps in cell growth and repair. A deficiency can cause cuts and scrapes to heal more slowly.
Zinc is important for hair tissue growth and repair, so a lack of it can lead to thinning hair or hair loss.
Zinc is crucial for maintaining these senses, and a deficiency can lead to reduced taste and smell.
Acne, and dry skin can be symptoms of zinc deficiency, as zinc helps maintain healthy skin.
Zinc is essential for proper growth and development, so a deficiency can cause stunted growth in children.
A lack of zinc can lead to a reduced appetite, which can further contribute to nutritional deficiencies.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.