Dec 5, 2024, 11:51 AM IST

Can you wash your hair during periods? 

Meemansa Shekhawat

Since ancient times, menstruation has been associated with several myths. One such myth makes us ponder whether it is safe to wash hair during periods. 

There is no scientific evidence to support the belief that one should not wash one's hair during menst

Rather, it's important to maintain hygiene during periods. Washing hair is a crucial part of personal hygiene. 

Hair wash makes you feel refreshed, and thus, it also provides you psychological comfort. 

Maintaining personal hygiene works as a mood enhancer for many women. It aids emotional well-being and self-esteem. 

Ultimately, it is absolutely a personal choice whether you want to wash your hair during periods or not. Stick to the routine that suits you the best. 

This information is not DNA's opinion but obtained from media reports.