Apr 3, 2024, 04:02 PM IST

Benefits of using rice water for skin, hair

Shweta Singh

Rice water is rich in vitamins, minerals, and amino acids that help to hydrate and moisturize the skin and hair, leaving them soft and supple.

Moisturizing

It contains compounds like ferulic acid and allantoin, which have anti-inflammatory properties that can soothe irritated skin and scalp conditions such as eczema and dandruff.

Anti-inflammatory

Rice water contains antioxidants like flavonoids and phenolic compounds that help to brighten and even out the skin tone, reducing the appearance of dark spots and hyperpigmentation.

Brightening

The antioxidants in rice water also help to fight free radical damage, which can lead to premature aging of the skin. Regular use of rice water can help to reduce the appearance of fine lines and wrinkles.

Anti-aging

Rice water contains inositol, a carbohydrate that helps to strengthen and promote hair growth by repairing damaged hair follicles and improving blood circulation to the scalp.

Hair Growth

Rice water has natural cleansing properties that help to remove dirt, oil, and impurities from the skin and hair, without stripping away natural oils or disrupting the skin's pH balance.

Cleansing

Rice water contains compounds like oryzanol and vitamin E, which help to protect the skin from the damaging effects of UV radiation, reducing the risk of sunburn and premature aging.

UV Protection

For oily skin types, rice water can help to regulate sebum production and reduce excess oiliness, preventing clogged pores and breakouts.

Oil Control

When used as a hair rinse, rice water can help to add shine and luster to dull, lifeless hair, leaving it looking healthier and more vibrant.

Hair Shine