Dec 11, 2023, 11:09 AM IST
Paan, which is commonly associated with betel leaves, has been used for centuries in various cultures, particularly in South and Southeast Asia, as a traditional mouth freshener and digestive aid.
Betel leaves are believed to have digestive properties. Chewing paan after meals is thought to aid in digestion and alleviate bloating and indigestion.
Mouth Freshener: Paan is popularly used as a natural mouth freshener. The combination of betel leaves, areca nut, and other ingredients in paan is believed to combat bad breath and leave the mouth feeling refreshed.
Areca nut, a common ingredient in paan, contains alkaloids such as arecoline, which may have stimulant effects. This can lead to increased alertness and a feeling of well-being
Antioxidant Properties: Betel leaves are rich in polyphenols and other antioxidants, which may help combat oxidative stress in the body.
Some studies suggest that betel leaves may have anti-inflammatory properties.
While excessive consumption of betel nut can have negative effects on oral health, there is some evidence to suggest that certain compounds in betel leaves may have antibacterial properties. This could contribute to oral hygiene.
It's important to note that while betel leaves may offer certain potential health benefits, the practice of chewing betel nut, especially in combination with other ingredients like tobacco, is associated with several health risks. Regular and excessive consumption of betel nut has been linked to oral cancers, addiction, and other adverse health effects.
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.