Dec 28, 2023, 08:05 AM IST
Drinking betel leaf water, also known as 'paan ka patta' or betel leaf tea, can offer several potential health benefits. Here are eight points highlighting the advantages:
Betel leaves have digestive properties that can help alleviate digestive issues. Drinking betel leaf water may aid in digestion, reduce bloating, and relieve indigestion.
Betel leaves possess antimicrobial and anti-inflammatory properties that may contribute to oral health. Chewing betel leaves or consuming betel leaf water could help combat bacteria in the mouth, reduce bad breath, and promote gum health.
The leaves have expectorant properties that might be beneficial for respiratory health. Drinking betel leaf water may help soothe coughs, clear congestion, and provide relief from respiratory discomfort.
Betel leaves contain compounds with anti-inflammatory properties. Regular consumption of betel leaf water may help reduce inflammation in the body, potentially benefiting conditions associated with inflammation.
Betel leaves are rich in antioxidants, which can help neutralize free radicals in the body. Antioxidants play a role in protecting cells from damage and supporting overall health.
Some compounds in betel leaves have mild sedative properties. Drinking betel leaf water may have a calming effect, potentially helping to reduce stress and anxiety.
Preliminary studies suggest that betel leaves may have a role in managing blood sugar levels. Regular consumption of betel leaf water might contribute to better blood sugar control.
The leaves have been traditionally used for their potential wound-healing properties. Applying crushed betel leaves or consuming betel leaf water may aid in the healing process of minor wounds. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.