9 Indian snacks that do not increase cholesterol

Sprouts Chaat: A protein punch with minimal fat, made with sprouted moong dal (lentils) or chickpeas, chopped vegetables, lemon juice, and chaat masala.

Moong Dal Cheela: A savory pancake made with soaked moong dal batter, spices, and herbs. It's a good source of protein and fiber for a filling snack.

Roasted Makhana (Fox Nuts): These crunchy seeds of the lotus flower are naturally low in fat and cholesterol-free.

. Vegetable Cutlets: Made with mashed vegetables like potatoes, peas, or carrots, with spices and herbs. Pan-fry with minimal oil or bake them for a healthier option.

Poha: Flattened rice flakes are a versatile base for a light and healthy snack. Add chopped vegetables, peanuts, and a squeeze of lemon for a flavorful treat.

Bhel Puri (with minimal oil): This popular street food combines puffed rice (murmura), chopped vegetables, chutneys, and sev (fried gram noodles).

Fruit Chaat: Fresh fruits like mango, papaya, pomegranate, and apples are a naturally cholesterol-free and nutrient-rich option.

Dhokla (Plain or Palak): Steamed savory cakes made from fermented chickpea flour. They're naturally cholesterol-free and a good source of protein.

 Ragi Chips (baked or roasted): These crunchy chips are made from finger millet (ragi), a naturally gluten-free grain rich in fiber and calcium.

This information is not DNA's opinion but obtained from media reports