8 signs, symptoms of excessive stress

Headaches and Migraines: Stress can trigger tension headaches or worsen the frequency and intensity of migraines.

Muscle Tension and Pain:  Stress can cause muscles to tense up, leading to pain in the neck, shoulders, back, and other areas.

Digestive Issues:  Stress can wreak havoc on your digestive system, causing symptoms like constipation, diarrhea, heartburn, and stomach ulcers.

Weakened Immune System:  Chronic stress can suppress the immune system, making you more susceptible to colds, flu, and other illnesses.

High Blood Pressure and Heart Problems:  Stress can cause blood pressure to rise and contribute to heart palpitations or irregular heartbeat.

Skin Problems:  Stress can manifest on your skin in various ways,  leading to acne breakouts, eczema flare-ups, or psoriasis outbreaks.

Weight Gain or Loss:  Stress can lead to unhealthy changes in eating habits. Some people may overeat due to stress, while others may lose their appetite. 

This information is not DNA's opinion but obtained from media reports