Apr 2, 2024, 08:56 PM IST
Here are 8 muscle-building veggies with higher protein content than eggs
Packed with protein and fiber, lentils are a fantastic plant-based source of muscle-building nutrients.
These young soybeans are not only delicious but also rich in protein, making them an excellent addition to your muscle-building diet.
Chickpeas are loaded with protein and fiber, making them perfect for muscle growth.
Quinoa contains all nine essential amino acids necessary for muscle repair and growth.
Despite their small size, green peas are surprisingly high in protein and contain essential vitamins and minerals.
Spinach not only rich in iron but also contains a decent amount of protein.
Broccoli is not only packed with vitamins and minerals but also contains a fair amount of protein.
These miniature cabbages are not only delicious but also a good source of protein.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.