May 12, 2024, 05:37 PM IST

8 Korean drinks for better health

Shweta Singh

Green tea is rich in antioxidants, particularly catechins, which are believed to have various health benefits, including improved heart health and metabolism.

Green Tea, Nokcha

Barley tea is a popular Korean beverage known for its refreshing taste and potential health benefits, such as aiding digestion and promoting hydration.

Barley Tea, Boricha

Ginseng has been used in traditional Korean medicine for centuries. Ginseng tea is believed to boost energy levels, improve cognitive function, and enhance overall well-being.

Ginseng Tea, Insamcha

Mugwort is known for its potential medicinal properties, including anti-inflammatory and antibacterial effects. Mugwort tea is believed to aid digestion and promote relaxation.

Mugwort Tea, Ssukcha

Omija tea is believed to have antioxidant properties and may help improve skin health and boost immunity.

Omija Tea, Omijacha

Sikhye is a traditional Korean sweet rice drink made with malt barley and rice. It's rich in nutrients like vitamins B and C and is believed to aid digestion and provide a refreshing boost of energy.

Sikhye

Yuza tea is made from the yuza fruit, a type of citrus fruit popular in Korean cuisine. It's rich in vitamin C and antioxidants, which may help strengthen the immune system and improve skin health.

Yuza Tea, Yujacha

Sulwhasoo is a traditional Korean herbal tea made with a blend of various medicinal herbs. It's believed to have a range of health benefits, including improving circulation, boosting energy, and promoting relaxation.

Sulwhasoo, Sulhwasu