8 fruits to eat during heatwave for staying hydrated

Strawberries: These bright red berries are 91% water and are packed with vitamin C and antioxidants that can help protect your skin.

Oranges: While not quite as high in water content (around 87%) as some other fruits, oranges are a good source of vitamin C.

Peaches: These juicy fruits are 89% water and contain vitamin C and fiber.

Watermelon: With a whopping 92% water content, watermelon is a classic hydrating fruit for a reason. It's also a good source of vitamins A and C.

Cantaloupe: This melon is 90% water and a good source of vitamin A and potassium, which helps regulate fluids and electrolytes in your body.

Pineapple: Pineapples are 87% water and a good source of vitamin C and bromelain, an enzyme that can help reduce inflammation.

Grapefruit: Similar to oranges, grapefruit are around 87% water and a good source of vitamin C.

This information is not DNA's opinion but obtained from media reports