Jun 10, 2024, 04:30 PM IST

7 tips to improve concentration in children 

Deepika Shakya

 Set up a quiet, distraction-free area where your child can focus on their homework

Create a Quiet Study Space

Establish a consistent daily schedule for studying

Set a Routine

Divide larger tasks into smaller, manageable parts.

Break Tasks into Smaller Steps

Allow short breaks between study sessions. 

Encourage Short Breaks

Reduce the time your child spends on electronic devices

Limit Screen Time

Offer nutritious snacks like fruits, nuts, and vegetables. 

Provide Healthy Snacks

Teach your child simple mindfulness or relaxation exercises, like deep breathing or stretching, to help them calm their mind and focus better.

Practice Mindfulness 

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.