7 side-effects of drinking milk tea

Tea is among the favourite beverages of Indians. However, drinking tea combined with milk and sugar on an empty stomach is known to have side-effects.

Constipation: Consuming too much tea can dry out and dehydrate the body, thus leading to serious constipation-causing effects.

Anxiety: If you suffer from anxiety, stop drinking tea frequently.

Insomnia: Tea contains caffeine that can disrupt your sleep cycle and cause insomnia. 

Blood pressure imbalances: Drinking too much milk tea is linked to causing blood pressure imbalances 

Dehydration: Milk tea leads to dehydration and this primarily happens due to the caffeine content.

Headache: Drinking too much milk tea can lead to dehydration which can cause headaches.

Bloating: Tea contains caffeine that can make the stomach bloat. When milk is added, the two lead to acidity.

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