Jul 3, 2024, 08:07 PM IST
Fruity Yogurt Parfait: Layer plain yogurt with fresh or frozen berries, sliced banana, and a sprinkle of granola for a delicious and nutritious breakfast.
Overnight Oats with Chia Seeds: Soak rolled oats, chia seeds, your favorite milk (dairy or non-dairy), and a touch of honey or maple syrup overnight.
Scrambled Eggs with Vegetables: A classic breakfast option! Whip up some eggs with chopped vegetables like onions, peppers, spinach, or mushrooms.
Smoothie Bowl: Blend together fruits like banana, berries, or mango with yogurt or milk for a thick and refreshing base.
Whole-Wheat Toast with Avocado and Eggs: Toast a slice of whole-wheat bread and top it with mashed avocado and a fried or poached egg.
Breakfast Burrito (Oil-Free Version): Fill a whole-wheat tortilla with scrambled eggs, chopped vegetables (black beans, salsa, peppers), and cheese (optional).
This information is not DNA's opinion but obtained from media reports