Jun 26, 2024, 11:41 AM IST
Cardamom helps relieve bloating, gas, and indigestion by stimulating digestive enzymes.
Chewing cardamom pods can help combat bad breath and promote oral health.
The antioxidants in cardamom can help lower blood pressure and improve heart health.
Cardamom has antimicrobial properties that help fight infections and boost immunity.
Anti-inflammatory compounds in cardamom can reduce swelling and pain in the body.
Cardamom can help clear the respiratory tract, making it easier to breathe.
The aroma and compounds in cardamom can help reduce stress and improve mood.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.