6 lifestyle lessons to learn from the Ambanis 

Here are six key lifestyle lessons to learn from the Ambani family 

1. Belief in spirituality: Ambani family's belief in spirituality is no secret. Despite leading a lavish lifestyle, the Ambanis are deeply connected to their roots. 

2. Nurturing social connections: Evidently, the Ambanis love to spend quality time with family and friends, strengthening bonds and social connections. 

3. Diet: As per media reports, the Ambani family abstains from consuming junk or fast food and opt for healthy, home-cooked meals. 

4. Stress management: Reliance Foundation chairperson, Nita Ambani, knows how to keep stress at bay. She engages herself in meditation, daily exercise, to keep herself de-stressed and relaxed. 

5. Good sleep is a must: "Early to bed and early to rise, makes a man healthy, wealthy and wise" - the Ambanis swear by this concept, maintaining a healthy sleep schedule. 

6. Commitment to daily exercise: In order to keep themselves fit, the Ambani family remains committed to daily exercise and Yoga. 

This information is not DNA's opinion but obtained from media reports