Apr 24, 2024, 08:18 PM IST
Here are five ways lemon water can help in summer
Lemon water keeps you hydrated in the summer heat and preventing dehydration
Lemons are rich in vitamin C, which supports your immune system, helping you stay healthy during summer
Lemon water provides a refreshing and flavorful alternative to plain water
Lemon water can aid digestion by stimulating the production of digestive juices
Lemon water has an overall cooling effect on the body
Drinking lemon water in the summer can help you stay hydrated, boost your immune system, provide a refreshing taste, aid digestion, and offer a cooling effect
Making it a great choice for staying healthy and refreshed during the warmer months.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.