Weight loss diet: 8 low-calorie Indian dinner options

Oats Idli: A healthier twist on the traditional idli, incorporating oats for added fiber and nutrition.

Kheere ka Raita: A refreshing yoghurt-based dish with cucumber, perfect for cooling down during hot Indian summers and aiding digestion.

Tandoori Gobhi: Roasted cauliflower marinated in tandoori spices, offering a flavorful and low-calorie alternative to fried snacks.

Low-Calorie Microwave Dhokla: A quick and easy version of the traditional Gujarati dhokla, prepared in the microwave and ideal for those looking for a low-calorie snack option.

Green Pea Upma: A nutritious South Indian breakfast dish made with semolina and green peas, offering a good balance of nutrients and aiding in weight loss.

Ragi Dosa: A gluten-free dosa made from ragi (finger millet) batter, providing a healthier alternative to traditional dosas while being rich in fibre.

Poha: A popular Maharashtrian breakfast dish made from flattened rice, offering a quick, delicious, and nutritious meal option.

Creamy Curried Lentil Soup with Coconut: A hearty lentil soup infused with curry flavors and coconut milk, packed with protein, fiber, and a tropical twist.

This information is not DNA's opinion but obtained from media reports