Weight loss: 8 low calorie foods to add in your diet

Apples: Packed with dietary fibre and water content, apples are low in calories and a great fruit to include in your weight loss diet.

Beetroots: Are high in vitamins, minerals, and dietary fibre and low in calories. 

Watercress: A leafy vegetable with very few calories is watercress. Rich in vitamins C and K, it promotes better digestion and aids in weight loss.

Iceberg lettuce : Low in calories and high in antioxidants and minerals like iron and magnesium, iceberg lettuce can help prevent cell damage and aid in weight loss. 

Radish: In addition to being high in potassium, folates, and vitamin C and low in calories, radishes also help with weight loss.

Celery :Is ideal for your weight loss diet because it has few calories. Because of its high content of insoluble fibre, it can help with satiety and calorie restriction. 

Spinach: A low-calorie, leafy green vegetable rich in vitamins and minerals, spinach promotes weight loss by increasing satiety.

Peppermint contains few calories and carbohydrates, which aid in weight loss and improve digestion, you can include it in your diet.

Peppermint