Adding salt to your tea may seem unheard of or unconventional, but it can actually offer you numerous benefits.
Enhancing Flavor: Adding a pinch of salt to your tea can help neutralize bitterness and enhance the natural flavour of the tea.
Improving Digestion: Adding salt to your tea can help improve digestion and alleviate common digestive issues like bloating or indigestion.
Boosting Hydration: Salt can help the body retain water. By adding salt to your tea, you can boost your hydration levels and ensure that your body stays properly hydrated throughout the day.
Reducing Bitterness: Salt can effectively reduce the bitterness in tea, especially in black tea or green tea.
Balancing Electrolytes: By adding salt to your tea, it can help in balancing electrolytes and also maintain sufficient sodium levels in your body.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.