Impact of Vitamin C deficiency on skin

Vitamin C, also known as ascorbic acid, plays a crucial role in maintaining the health and vitality of our skin.

 Its deficiency can have several adverse effects on skin health, impacting both its appearance and function. Here’s an overview of the impact of Vitamin C deficiency on the skin:

Collagen Production: Vitamin C is essential for the synthesis of collagen, a structural protein that provides strength and elasticity to the skin.

Wound Healing: Vitamin C plays a crucial role in wound healing by promoting the production of collagen and facilitating tissue repair.

Antioxidant Protection: Vitamin C acts as a potent antioxidant, helping to neutralise free radicals generated by environmental stressors such as UV radiation, pollution, and toxins.

Hyperpigmentation: Vitamin C plays a role in regulating melanin production, the pigment responsible for skin coloration.

Skin Texture and Tone: Vitamin C deficiency can contribute to uneven skin texture and tone, characterised by roughness, dryness, and a lacklustre complexion.

Blood Vessel Health: Vitamin C plays a role in maintaining the health of blood vessels, including those supplying nutrients and oxygen to the skin.

This information is not DNA's opinion but obtained from media reports