Sep 7, 2024, 05:57 PM IST
The antibacterial properties in cloves help prevent gum diseases and maintain fresh breath.
Cloves are rich in antioxidants, which help in fighting off infections and strengthening the immune system.
Cloves help in controlling blood sugar levels, which can be beneficial for individuals with diabetes.
Chewing cloves can stimulate the production of digestive enzymes, reducing bloating, indigestion, and gas.
They contain manganese, which is essential for maintaining bone density and preventing bone disorders.
Cloves contain anti-inflammatory compounds that can relieve pain and swelling in conditions like arthritis.
The antioxidants in cloves may help protect the liver from damage caused by oxidative stress.
Cloves can help soothe coughs and respiratory issues due to their antimicrobial properties.