Mar 29, 2024, 12:49 PM IST

Health benefits of drinking sugarcane juice on empty stomach

Pravrajya Suruchi

Hydration: Sugarcane juice is primarily composed of water, making it an excellent way to hydrate the body after an overnight fast.

Nutrient-rich: Sugarcane juice contains essential nutrients which can help replenish the body's nutrient stores.

Boosts energy: The natural sugars present in sugarcane juice provide a quick source of energy.

Digestive aid: Sugarcane juice has natural laxative properties that can help improve bowel movements and relieve constipation.

Detoxification: Drinking sugarcane juice on an empty stomach may aid in detoxifying the body by flushing out toxins.

Improves skin health: The antioxidants present in sugarcane juice can help fight free radicals, reducing oxidative stress and promoting healthier.

However, it's essential to consume sugarcane juice in moderation, as excessive intake can lead to a spike in blood sugar levels.

This information is not DNA's opinion but obtained from media reports