Oct 5, 2024, 01:09 PM IST
Urad dal: Excessive consumption of urad dal can potentially elevate uric acid levels due to its richness in protein and amino acids.
Toor dal: People with high uric acid levels are advised to limit their intake of toor dal as it is a good source of protein
Moong dal: There are claims that excessive consumption of moong dal may increase the risk of purine formation, leading to uric acid
Masoor dal is relatively higher in purines compared to some other lentils
Chana dal contains moderate levels of purines. Individuals with gout or elevated Uric acid may want to consume it in moderation
Sabut Urad Dal or Whole black gram includes the skin, and it has a higher purine content as compared to split urad dal
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.