From Digestion to Hydration: 7 health benefits of drinking jaljeera in summer
Muskaan Gupta
More than just a summertime beverage, jaljeera is a secret health treasure that is refreshing, tangy, and full of spices. Here are 7 unexpected health advantages of summertime jaljeera consumption that you may not be aware of.
After heavy or spicy meals, the black salt and cumin in jaljeera help to reduce gas, indigestion and bloating by stimulating digestive enzymes.
Aids Digestion Naturally
Jaljeera keeps the body hydrated and refreshed by replacing electrolytes lost through perspiration, particularly during hot summer days or outdoor activities.
Prevents Dehydration
The tangy and spicy flavour of jaljeera can naturally increase your appetite and improve your desire to eat if the summer heat suppresses your hunger.
Boosts Appetite
By neutralising excess stomach acid, its cooling herbs reduce acidity symptoms and discomfort from reflux or heartburn.
Fights Acidity and Heartburn
Packed with cumin, mint, and black pepper, jaljeera helps flush out toxins and supports liver function, promoting better internal cleansing.
Supports Detoxification
Jaljeera is a popular treatment for travel nausea and heat exhaustion because of its sharp, zingy flavour, which helps calm an upset stomach.
Relieves Nausea
A weight-conscious summer diet can benefit from the tasty and nutritious addition of jaljeera, which is low in calories and contains spices that increase metabolism.
May Aid Weight Management
This information is not DNA's opinion but obtained from media reports