Delhi Air Pollution: 6 foods to strengthen your lungs 

Here are six foods that strengthen your lungs 

Foods such as spinach, berries, or any leafy vegetables are rich in anti-oxidants, beneficial to the lungs. 

Herbs like Tulsi, ginger and turmeric can improve lung function. 

Vitamin-E rich foods like sweet potatoes, avocadoes, protect provide shield against cell damage. 

Due to its anti-oxidant properties, honey is extremely beneficial to lung health. 

Drink a plenty of water, It will help flush out toxic substances from the body. 

Vitamin-C rich foods such as oranges, lemon, etc, help boost immune function. 

This information is not DNA's opinion but obtained from media reports