Mar 8, 2025, 07:06 PM IST

Is it better to wash your hair once a week or everyday?

Shivani Tiwari

Is daily shampooing the key to pristine locks, or does a once-a-week routine unlock a natural, radiant shine? 

Let's delve into the intricate science of scalp health, hair type, lifestyle, and the delicate balance of natural oils. 

People feel the need to wash their hair daily, especially those who are living in humid climates.  

On the other hand, people with curly or textured hair typically prefer shampooing once a week.

Regular washing helps remove dead skin cells and debris, promoting a healthy scalp environment.

Individuals who exercise regularly or engage in activities that cause sweating may need to wash their hair more frequently.

Over-washing can damage the hair cuticle, making it more prone to breakage and split ends.

The ideal shampooing frequency is a personalized approach that requires careful consideration of individual factors.  

The ideal shampooing frequency is a personalized approach that requires careful consideration of individual factors.  

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