Apr 5, 2024, 03:51 PM IST
Black carrot contains high anthocyanin which serves as a potent antioxidant.
Black carrots are a great source of essential vitamins and minerals that are vital for our overall health.
Black carrots contains dietary fibre found in black carrots plays a pivotal role in digestive health.
Black carrots regulate blood sugar levels, thereby reducing the risk of type 2 diabetes.
Black carrots contains beta-carotene which is well known to directly support eye health.
Black carrots pack a nutritional punch. They are rich in essential nutrients such as vitamin A, vitamin K, and potassium
Black carrots have been linked to cardiovascular health benefits.
Black carrots are a good source of dietary fiber, supports smooth digestion helps prevent constipation, and supports a healthy gut microbiome.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.