Mar 18, 2025, 07:08 AM IST
Looking forward to shed some weight here are eight types of detox tea that can help you loss it.
Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate hormones that release fat into the bloodstream, converting it to energy that supports activity.
Regular consumption of oolong tea can decrease body fat percentage and waist circumference by controlling appetite and increasing energy expenditure.
Fenugreek tea is effective for weight loss as it controls appetite, increases the breakdown of fat cells, and slows fat absorption in the intestines.
Cinnamon tea aids in reducing waist fat by enhancing fat burning, speeding up metabolism, promoting digestion, and helping relax the body.
Ginger tea boosts metabolism and increases the body’s energy burn. It enhances digestive enzyme production, reduces bloating, and promotes a slimmer waistline through its thermogenic properties, which generate heat in the body and reduce fat storage.
Black pepper tea, made by steeping black peppercorns in hot water, is warm and aromatic. It aids digestion, accelerates metabolism, and alleviates respiratory issues.
Lavender tea offers soothing properties that reduce stress and anxiety, promote relaxation, and improve sleep quality, making it a gentle choice for unwinding without increasing belly fat or overall weight.
Chamomile tea calms the digestive system, reduces bloating, and encourages regular bowel movements, contributing to relaxation and stress reduction, and aiding in weight management.
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.