8 surprising health benefits of watermelon seeds

Watermelon seeds for a younger looking skin: Watermelon seeds are a rich source of unsaturated fatty acids (linoleic acid and oleic acid).

Watermelon seeds to combat diabetes: It is a proven fact that watermelon seeds help to keep diabetes at bay. 

A boost to male fertility: Lycopene, a strong antioxidant, plays a significant role in enhancing the male fertility.

Watermelon seeds for a sharp memory: People with a short memory or memory problems benefit immensely from watermelon seeds.

Regulates blood pressure: Arginine present in watermelon seeds plays a significant role in regulating the blood pressure.

Energy Booster for Metabolism: Packed with B complex vitamins and minerals like magnesium, melon seeds can contribute to a healthy metabolism.

Rich source of proteins and amino acids: Watermelon seeds are a rich source of proteins and amino acids.

This information is not DNA's opinion but obtained from media reports