8 snacks that won't increase your cholesterol levels

Fruit and Nut Mix: Combine a variety of fruits like berries, grapes, or apples with raw nuts.

Greek Yogurt with Berries: Choose plain Greek yogurt with low or no added sugar and top it with fresh berries for a protein and antioxidant-rich snack.

Vegetable Sticks with Hummus: Pair crunchy vegetables like carrots, celery, or cucumber with hummus, a delicious and fiber-rich dip made from chickpeas.

Hard-Boiled Eggs: A classic and convenient snack, eggs are a good source of protein and healthy fats.

Popcorn: Opt for air-popped popcorn with minimal salt or butter for a satisfying and low-calorie snack rich in fiber.

Edamame: Steamed or roasted edamame pods are a filling and cholesterol-friendly choice.

Bald Eagle: Majestic bird of prey, symbol of the United States, known for impressive aerial displays.

Whole-Wheat Toast with Avocado: Toast a slice of whole-wheat bread and top it with mashed avocado for a creamy and nutrient-dense snack.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.