Nov 3, 2024, 12:43 PM IST
Reduces Stress – The natural menthol in mint tea has calming properties that can help reduce stress and anxiety.
Improves Respiratory Health – Mint tea's menthol content can help open airways, relieving nasal congestion and soothing sore throats.
Aids Digestion – Mint tea can relieve indigestion, bloating, and gas, promoting a healthier digestive system.
Boosts Immunity – Rich in antioxidants, mint tea helps strengthen the immune system against infections.
Supports Oral Health – Mint tea can freshen breath and may help fight bacteria that cause oral infections.
Relieves Headaches – The menthol in mint tea can relax muscles and ease tension, providing relief from headaches.
Enhances Skin Health – Mint tea’s antioxidants help combat skin aging and may reduce acne and other skin issues.
This information is not DNA's opinion but obtained from media reports