Mar 27, 2025, 01:52 PM IST

7 effective ways to remove yellow stains from teeth

Muskaan Gupta

Yellow discolourations on your teeth can make you look less confident and make your smile look dull. Age, poor diet, and poor oral hygiene all contribute to discolouration, but easy fixes can help. These are 7 efficient methods for getting rid of yellow stains on teeth.

Baking soda neutralises acids and scrubs away surface discolouration to gently remove stains and whiten teeth. For ideal effects, use it twice a week.

Brush with Baking Soda

Hydrogen peroxide is a mild bleaching agent that aids in teeth whitening. For added effect, combine it with baking soda or water and rinse.

Use Hydrogen Peroxide

Over time, yellow stains can be lessened by swishing coconut oil in your mouth for ten to fifteen minutes to get rid of plaque and bacteria.

Oil Pulling with Coconut Oil

Celery, carrots, and apples all naturally remove stains from teeth and boost salivation, giving you a whiter smile.

Eat Crunchy Fruits and Vegetables

Limit your intake of red wine, tea, and coffee because they discolour teeth. After drinking them, rinse your mouth or use a straw.

Limit Staining Beverages

By absorbing toxins and stains, activated charcoal brushing gradually makes teeth appear whiter. To prevent enamel damage, use it sparingly.

Try Activated Charcoal

Your teeth will remain naturally white and healthy if you brush and floss twice a day and see a dentist on a regular basis.

Maintain Good Oral Hygiene

This content, including advice provides generic information only. It is in no way a substitute for a qualified medical opinion.

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