Jun 11, 2024, 05:38 PM IST

6 easy tips to protect eyes in summer

Shweta Malik

Long exposure to sunlight can severely affect your eyes.

Follow these easy tips to protect your eyes from harmful UV rays.

Wear a hat

Wearing a hat can help from direct exposure to UV rays and protect eyes.

Use eye drops

It is essential to use eye drops to get rid of dry eyes in extreme temperature.

Healthy diet

Try to include essential vitamins, minerals and nutrients in your diet to protect your eyes from extreme temperatures.

Don’t rub your eyes

Avoid rubbing your eyes with your hands as it can result in severe infection.

Drink enough water

Maintaining your hydration levels can help to protect your eyes.

Wear sunglasses

Make it a habit to wear polarized sunglasses before going out.

Disclaimer

This content including advice gives generic information only and is in no way a substitute for a qualified medical opinion.

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