Mar 8, 2025, 11:34 PM IST

5 late-night signs body gives for pre-diabetes

Shivani Tiwari

Prediabetes is a condition where blood sugar levels are higher than normal but not yet high enough for a type 2 diabetes diagnosis. 

It occurs when your body's cells don't respond properly to insulin, a hormone that regulates blood sugar.

5 late-night symptoms can be particularly revealing. 

Frequent Urination: Waking up multiple times during the night to urinate can be a sign of elevated blood sugar. 

Increased Thirst: Feeling excessively thirsty at night, even after drinking water, can be a sign.  

Increased Hunger: Waking up feeling excessively hungry, even after eating dinner, can be a sign that your body's cells are not receiving adequate glucose.  

Numbness or Tingling in Hands and Feet: These sensations, known as peripheral neuropathy, can be an early sign of nerve damage caused by elevated blood sugar.

Sleep Disturbances: Difficulty falling asleep or staying asleep, even when tired, can be associated with blood sugar imbalances.  

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.